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Clinical Hypnotherapy in Cheltenham, Gloucestershire with Sarah Weaver TherapiesWhat is Clinical Hypnosis/Suggestion Therapy?
‘Clinical Hypnotherapy’, which is sometimes referred to as ‘Suggestion Therapy’ is the use of very positive suggestions and affirmations when under the relaxed and focused state of hypnosis. These suggestions are taken on at a subconscious level, meaning they will have an amazing effect on your behaviour and feelings once you are out of the hypnotic state.
What can it help with?
Sarah uses Suggestion Therapy at her Hypnotherapy Clinic in Cheltenham to help treat minor conditions, including:
- Weight Loss
- Exam nerves
- Driving test nerves
- Fear of Flying
- Nerves about public speaking
- Dental phobia
- Nail Biting
- Other minor conditions, please inquire
How effective is it?
Suggestion therapy is extremely powerful and an ideal treatment for many people due to the ability to help you achieve a short-term goal FAST. For many clients Sarah also recommends encorporating Mindset Coaching alongside the hypnosis, which enables you to make lasting and meaningful change by giving you a psychological edge in life.
Sarah would not recommend suggestion therapy for more complex problems or issues but please do not hesitate to get in touch if you wish to discuss your needs. If Sarah does not feel that her treatments are the best option for you she will endeavour to recommend more suitable programmes or therapies to help you.
How long does it take?
Suggestion Therapy usually takes one, two or three sessions, each lasting approximately an hour long.